There is so little to wrap up, I almost didn't post. I'll be mad later if I don't have a wrap-up, even on the not-so-stellar-weeks, so here I am! Heel bursitis is still keeping me from training much. I ran only 2 miles this week and biked 18. I did a little upper body strength training too. That's it. *sigh* My shoe bothers the heel (it doesn't hurt at all when I have no shoes or flip flops on) so I rode my bike in flip flops.
It wasn't too hard to do, but I felt like I needed to be more cautious and go a bit slower.
In an attempt to make myself feel better, I got a new Sparkletech skirt! I love it!
I would be much happier with it if I could actually RUN in it though. I know, I'm complaining. Sorry. I'm trying to stay positive, I don't actually have to start my half training until October, so that is a good thing. It's just frustrating to have an injury that only hurts when something touches it. My 2 miles was ok, but I can feel a burning when my heel pushes on the back of my shoe and I don't want to injure it more by pushing it. I did try to run on the TM barefoot for a bit, but that is something you have to build up to as well and I could feel pulling in my achilles, which cannot possibly be good for the heel bursitis. I don't want to irritate it more.
I suspect this week will bring more cross training, although if I have to wear my shoes to the gym, I might as well try to run.
The only other thing going on this week is that I'm all about twitter and following everyone in Disneyland this weekend! It's been so much fun seeing all the photos and updates from Dumbo Double Dare. It makes me excited for the Princess!